Be the Beast!!!!!
Let me tell you. Never, ever go and lift with someone that you think or know will definitely lift more then you. I get this crazy idea that I am going to go start lifting and who not do with then anyone other then my peer mentor from Freshmen Academy. Now David is probably a junior, maybe a sophomore but anyways I ask him if it is okay if I go and lift with him. So we are suppose to meet at 8 up in the weight room. I get there and he is not there so I hop on a bike thinking that I would get a good little warm up and get all the blood going and moving. I go for about ten minutes and still no Dave. So I figure I might as well start, I go to an open bench and start with the bar for a warm up. Now, I haven't lifted since last Febuary, maybe more like January, so I start light. I probably get about 85-90 pounds on there and do about ten. I rack it add about ten more pounds and do about ten more. Then Dave shows up, apologizes for being late and uses what I just did for a warm up. Then he puts on about another hundred pounds on and pumps it out ten times, racks it, grabs 40 pound dumbbells and does like 8 or 9 butterflies. I am thinking to myself am I stupid, so I tell him, sorry can't hang lets take off about 50 pounds. So I am doing about 140 or something, probably, less. We do about five sets, then we go to military press. He puts what I was working out with for bench and does it like nothing. I find some lighter weights and I can't even do that. So I got to work out with the bar and barely could finish the last set. Here I am thinking that this guy is crazy and then it is upright rows. I have never felt so tired before in my life. Then he wanted me to do skull crushers with him, I backed out of that with him, and then finished with some tricep extensions. I felt pretty good yesterday, I wasn't that sore, my arms just felt like lead, now I just feel like I should quit while I am still ahead. But I am going to the gym tonight and I am lifting. I am going to be the beast, because I am a beast just for working out with Dave. I have no fear, I will be doing 200 for bench in no time. Be a BEAST!!!!

1 Comments:
At Thursday, September 22, 2005 11:10:00 AM,
Broadband Guy said…
DEMOfall 05 take three--nothing non-linear
This is my final wrap-up from DEMOfall 05. The first two installments are here and here , and photo gallery here .
Hey, great blog...I read it alot, I just wanted to drop a line.
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